Recognizing Warning Signs of Problem Gambling & Self-Assessment Checklist

Early identification of problematic habits allows individuals to seek professional support before severe emotional or financial hardship occurs.

1. Behavioral Red Flags

Common indicator signs that an activity has crossed into impulse control distress include:

• Spending more time or money than originally intended.
• Hiding activities or lying to family members about financial transactions.
• Borrowing money, selling personal items, or missing bill payments to fund participation.
• Feeling restless, irritable, or anxious when attempting to cut down on participation.

2. Self-Assessment Questionnaire

Ask yourself these essential questions:

• Have you ever felt guilty about the amount of money spent on speculative games?
• Have financial difficulties caused arguments or stress within your household?
• Do you view betting as a potential solution to financial difficulties or debt?

If you answered "yes" to any of these questions, consider reaching out to confidential support networks listed below.