Helpline & Resource Directory for Mental Health & Support in India
✍️ By Satta Fast King Support Team
📅 2026-10-04
📑 Table of Contents (Click to Jump)
If you or someone you know is experiencing emotional distress, financial anxiety, or behavioral addiction, free professional help is readily available across India.
1. National Tele-Mental Health Helpline (Tele-MANAS)
Initiated by the Ministry of Health and Family Welfare, Government of India, Tele-MANAS provides free, confidential 24/7 tele-counseling services across multiple Indian languages.
- Toll-Free Helpline Number:
14416or1800-891-4416 - Availability: 24 Hours a Day, 7 Days a Week
- Languages: Hindi, English, Punjabi, Marathi, Bengali, Tamil, Telugu, Kannada, Gujarati, Malayalam, and more.
2. NIMHANS Service for Behavioural Addictions (SHUT Clinic)
The National Institute of Mental Health and Neurosciences (NIMHANS) operates specialized clinics providing guidance for technology, gaming, and gambling behavioral management.
- Location: Bengaluru, Karnataka
- Website: nimhans.ac.in
3. KIRAN Mental Health Helpline
Operated by the Department of Empowerment of Persons with Disabilities (Ministry of Social Justice and Empowerment).
- Toll-Free Number:
1800-599-0019